Cessation

"Relying on willpower alone, however, is not likely to be successful. Research over the past 25 years has shown that, out of 100 people trying to quit smoking cold turkey, only about three to five of them will ...
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Why I Fight: Garret Mathews

I watched Mom die from smoking-induced lung cancer. I wrote the piece because I want folks to know that even smoking only a few cigarettes a day can be fatal. You smoke. Betsy Mathews Oh, not a lot. S...
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Women Who Quit Smoking Live Decade More

Women who stop smoking before middle-age live about 10 years longer than women who continue to smoke throughout life, a new study from the United Kingdom finds. Smoking until middle age does reduce lifespan...